A Place to Come Home to Yourself
In a world that constantly asks women to do more, be more, and hold it all together, we create spaces where you don’t have to.
Our retreats are an invitation to slow down, soften, and reconnect with yourself beneath the noise. Through intentional practices like yoga, meditation, ceremonial cacao, sound healing, creative expression, and nourishing food, we guide women back into balance — physically, emotionally, and energetically.
This is not about fixing yourself. It’s about remembering who you are when your nervous system feels safe.
The Retreat Experience
Our retreats are thoughtfully designed experiences that support whole-body wellbeing — mind, body, and spirit.
Each retreat blends structured workshops with spaciousness, allowing you to rest, reflect, and integrate. There is no pressure to perform, share, or push beyond your capacity. Everything is an invitation.
Whether you’re feeling burnt out, disconnected, overwhelmed, or simply craving deeper nourishment, this experience meets you exactly where you are.
What’s involved
What Our Clients Says
Real Words From Past Attendees
"Leading up to the retreat, I was feeling incredibly burnt out and overwhelmed. I was running on empty, carrying the weight of constant responsibility, and felt disconnected from myself in a way that had slowly become normal. As I’m leaving, I feel lighter, clearer, and deeply nourished. There’s a sense of spaciousness where there was once tension, and a quiet steadiness in my body that I haven’t felt in a long time. I feel reconnected to myself, more grounded, more present, and more trusting of my inner rhythm. I’m leaving not just rested, but restored."
Kathryn
"I came to this retreat not knowing a single soul and left feeling like I'd found a part of myself I didn't know was missing. Sammy and Kaydee have poured so much heart and care into every single detail. From the absolutely amazing food to the way they held space for all of us to just be exactly who we are in that moment. You can tell when someone is doing this work because they're meant to, and these two are absolutely meant to be holding women in this way."
Vanessa
“There are so many aspects that have helped me. However, one thing that stands out is the silent mornings with a short bush walk followed by yoga as it allows me to process my thoughts and prepare myself mentally for the day. It’s something I’ve incorporated in my life that has helped me!”
Erinn
“Arriving I was really nervous, it was the first time I’d ever done anything like this before. Leaving I felt like I had known the women my whole life, I left feeling like I was finally out of survival mode.”
Brodie
“The most impactful part of the retreat for me was the sharing circle, where I was able to share my authentic self and know that I am being held by authentic women.”
Lela
"The power of presence is a big one for me. Being held in a space free from distractions allowed me to return to my true essence. Women so often don’t truly feel safe in their environments as there is usually an underlying need to stay alert, to perform, to caretake, or to brace. This retreat offered something profoundly different from the everyday hustle - a sense of safety that was felt in the body, not just understood in the mind. In that safety, I could soften, exhale, and remember who I am beneath the roles and expectations. That reconnection to myself, and to other women in a deeply grounded and authentic way was incredibly impactful."
Kathryn
“I had such an open mind about this weekend and no expectiations at all and even if I did, it would have exceeded all of them! I honestly feel so full of gratitude and love & this retreat was just the reminder I needed, so grateful to have met all you beautiful women and can't wait for the next one!”